🚨 Are Your Emails Secretly Draining Your Energy?
How you handle emails could be adding to your mental load, impacting your focus, and making your workday harder than it needs to be. Let’s fix that.
What’s Inside?
✅ The Inbox Energy Checklist → A simple framework to protect your time & mental space
✅ The Email Boundaries Guide → Strategies to stop inbox overwhelm
✅ The Mental Load Breakdown → How email habits impact your energy (and how to fix them)
✅ Practical Action Steps → Small tweaks that make a BIG difference
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